Mood: Triumphant! (sort of)
I actually got up and ran yesterday morning (the first time in months). I felt great to have won the battle against my morning demon, but still expect a long and painful war. Nonetheless, yesterday was a day of celebration.
The diet side of the equation was less triumphant. I caved and grabbed a bran muffin for breakfast in a hurry, hoping that it wouldn't be too point-heavy. I was wrong -- WW estimates bran muffins between 9 and 15 points. Ouch. Lunch and dinner were good, but then Katie and I put down a bottle of wine after dinner. Ah well, ce la vie. Not a total disaster, I just ate a little more into the weekly points than I'd planned for.
WW Points Used:49
Weekly Balance Remaining:24
Workout: 2.70 mile run @12:28 pace
(slower because I decided to take the stairs up to the top of liberty memorial...and then had to rest my head between my knees for a minute at the top. whew that hurt.)
Now back to enjoying sunny St. Louis....
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