Mood: Content
Well, its been a successful day 2 of my little 7 day challenge.
Weight Watchers Points Used: 33
Weekly Remaining: 42
Exercise: 3.52 mile run @ 11:47 pace
Today's inspiration from pinterest:
Wednesday, May 30, 2012
Tuesday, May 29, 2012
7 day challenge
Mood: Anxious
Weight: 190
Slight gain this week, which wouldn’t be a big deal if I had
six more months. Of course, as I’ve
covered ad nasuem, I do not. So, here’s
what I propose to myself: the 7-day challenge.
Over the next seven days, I will workout EVERY DAY. This will be a challenge because the next
seven days include travel days and a weekend in St. Louis with my dear friend
Katie. No matter, I will overcome. I will
also stick to my weightwatchers allocation for the week with NO
exceptions.
If she can do it, so can I.
Today is day 1.
Weight watchers points used: 38
Weekly points remaining: 43
Workout: 1 mile swim
See you tomorrow…
Friday, May 25, 2012
I love LA
Weight: 198
Mood: Peaceful
Sometimes among the hustle and bustle of life, it is easy to forget just what a beautiful place I live in. I started out down the palm tree-lined boulevards towards the beach. I ran toward the mini-boardwalk at Washington boulevard and turned down the beach path towards Venice beach. It was twilight, and the beach view was simply spectacular. I had to turn around and veer off of the beach earlier than planned because the winds were causing a mini-sandstorm. The detour, however, led me into a mini nature reserve which was full of plant life and little birds. The reserve had a trail that winds along Ballona creek and eventually landed me back near my neighborhood. It was only a three mile run and it was glorious.
I think I'll do it again tomorrow.
Thursday, May 17, 2012
Hrmph
To follow-up on yesterday's post -- I went out to dinner with colleagues instead of working out last night, and then failed to get up this morning to go for a run. I don't know what's wrong with me!! I understand the equation (Diet+Exercise=Skinny), so why oh why do I let the evil morning demon prevail? This is not a rhetorical question -- I really don't know the answer.
Wednesday, May 16, 2012
Time is flying (and so am I)
Current Weight: 191
Mood: Anxious
Not too much to report I’m afraid. I started traveling for work two weeks ago
and have found it very difficult to eat well and exercise (so far my team seems
so subside on pizza and bbq). That said,
I’ve kept my weight about steady, which is kind of impressive (considering).
With that miniscule back-pat out of the way, however, we can
turn to the more relevant topic of conversations – HOW-THE-HELL-AM-I-GOING-TO-LOSE-30-POUNDS-IN-THE-NEXT-THREE-AND-A-HALF-MONTHS?!?!?!
The last two weeks just blew by. Based on my experience with this project
to-date, I can expect to spend the next 6-8 weeks with approximately the
following routine:
-
Leave LA Sunday afternoon, arrive Kansas City
close to midnight. Get to hotel between
12-1
-
Work M-Th 8am-7pm, followed by team dinner (unless I ditch to go run)
-
Fly home Thurs night, arrive LA around midnight
-
Work in LA on Friday
-
Sleep Saturday
-
Repeat
I’ll be eating all meals out Monday through Thursday, and
probably most of the weekend unless I can find time to squeeze in meal planning
and grocery shopping sometime over the weekend.
This definitely kicks the challenge up a notch. I’m starting to feel a bit frightened about
it – it’s a lot of weight and it will be tough to just sustain weight under my
current schedule. I’ll be happy if I can
lose even just 20 pounds, but that is still a lot of work ahead. The status quo is simply not acceptable – I still
have so much arm fat!
What I need is a plan (a good one). Its going to need to start with finding the
inner strength to get up in the morning and exercise before work. After work the whole team goes out to dinner
every night, and it wouldn’t be appropriate for me to skip out on every
dinner. The only way to get regular
exercise in will be to overcome the evil morning demon that traps me under the
soft covers every morning. This
significantly easier said than done. My
morning demon is very persistent.
Food will be another hurdle.
Like it or not, group meals are a hugely important part a career in
consulting. I can’t just hermit up and
eat smart ones alone in my hotel room. I’ve
been trying to order well, but even so you never quite know what you’re getting. I will have to just trust in my weight
watchers entry estimates and log EVERYTHING – no more skipping logging on
weekends. This is the home stretch baby.
I find myself thinking about what Eric says to me when I’m
being difficult or unreasonable (me? never).
He’ll cock his head to the side, smile at me, and say, ‘so what you’re
saying is that you want your way and you want it now?.’
That is how I feel. I
want my way: I want to lose every one of those thirty pounds and have a body
that I’m proud of on my wedding day. I
also want to ‘knock it out of the park’ with the new job – put in the most
hours, get the most done, put in the time at team events. I also want to enjoy the millions of events
planned this summer – weddings, bachelorette parties, showers, birthdays, etc –
which will be havens for ravenous behavior.
I want all of that – and I want it now. Sometimes it just sucks not being able to have
it all.
Whew, enough whinning.
These are all first-world problems.
At the end of the day I am a healthy young woman with a great job whose
parents are throwing her a big, beautiful wedding. Now if I can only be a skinny, healthy young
woman….
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