Wednesday, April 25, 2012

HALF WAY

WOOHOOO.  Yes, it took longer than I'd hoped and expected.  Yes, I still have a long way to go.  But who...effing...cares.  I lost 30 pounds!  I'm officially down to skirts-only for work because all the pants I own are too big.  Even the skirts sit way down on my hips and look matronly, but at least they fit.   One thing I've noticed at the 30-lbs lost mark, is that I can now imagine what I will look like skinny.  Before I had no concept of what shape my body would look like after significant weight loss.  Now that I've lost some of the larger bulges around my belly, hips and face, I can sort of picture what the future may hold.  This is a very good feeling.



I'm low on time, though.   Ideally I'd like to meet my goal by Sept 1st (to allow time for proper wedding dress fitting).  That means that I have four months to lose 30 pounds.  It took me four months to lose the first 30, but something tells me this next half is going to be even more challenging. 

Workouts: I've been working more hours, which has made the workout schedule tougher to meet.  That said, I've been doing a decent amount of running.  My friend and I ran a 10-k last weekend and finished on pace!  The half marathon is still going to be a pretty epic disaster, as the 10-k hurt pretty bad and it's only half the distance.  We'll just have to do what we can.  Also, I signed up for a 5-week bootcamp, so hopefully that will help to stave off the plateau.



Diet: Thank god for microwave diet meals.  Yes, they are a poor substitute for cooking a healthy, well-balanced meal.  They are a phenomenal substitute, however, for pizza delivery and burritos to-go (which would otherwise be my fallback when I got home at 8 or 9pm from work).  We're in the process of moving and all of our dishes are packed up, so these have really been my saving grace.  Hopefully I'll get back into the cooking routine soon.

Wish me luck universe, I'm going to need it!

Tuesday, April 10, 2012

Playlist time!

So, yes, as expected, I gained some weight last week. Two pounds to be exact. That was all the motivation I needed to get back on the ball. I'm back to making smoothies in the morning, measuring out all food, and exercising my tail off. I only have 165 days to lose over thirty pounds -- there just isn't time for too many more weeks like last week. Forward progress is needed.

So - in the spirit of the other blogs that I have read and used over the years, I thought I would do something helpful and share my playlist. These are some of the gems that got me up to 5 miles tonight!

Adam Lambert - Whataya Want From Me
Aesop Rock - None Shall Pass
All American Rejects - Move Along
B.o.B - Magic
B.o.B - So Good
Britney Spears - Till the World Ends
Cake - I Will Survive
Cee Lo Green - Fuck You
Christina Aguilera - Fighter
Coldplay - Clocks (Rhythms Del Mundo Remix)
David Guetta - Turn Me On
Dragonette - I Get Around
Flo Rida - Good Feeling
Florence + The Machine - Dog Days Are Over
Florence + The Machine - Shake It Off
The Fratellis - Flathead
Gnarls Barkley - Going On
Gorillaz - Feel Good Inc.
Gwen Stefani - What You Waiting For
Ice Cube - You Can Do It
Jamiroquai - Canned Heat
Jamiroquai - Love Foolosophy
Jay-Z/Linkin Park - Numb/Encore
Jimmy Eat World - Pain
John Williams - Aint No Mountain High Enough
Journey - Dont Stop Believin
Junior Senior - Move Your Feet
Kanye West - Stronger
Kanye West - Power
Kanye West - Love Lockdown
Kelly Clarkson - Stronger
Kid Cudi - Day N Night
La Roux - Bulletproof
Lady Gaga - Born This Way
Lady Gaga - Just Dance
Lily Allen - Smile (Remix)
Lily Allen - The Fear
Mark Ronson & The Business - Bang Bang Bang
Mark Ronson & Amy Winehouse - Valerie
MGMT - Electric Feel (Justice Remix)
Muse - Uprising
Nicki Minaj - Starships
OutKast - ATLiens
Rhianna - SOS
Rhianna - Dont Stop the Music
Rhianna - S&M
Scissor Sisters - Take Your Mama
Scissor Sisters - I Dont Feel Like Dancin
Taio Cruz - Dynamite
The Roots - Seed 2.0
The White Stripes - Seven Nation Army
Whitney Houston - Queen of the Night (CJs Single Edit)

Sunday, April 8, 2012

ok so lots of things are naughty (cake, wine, italian food, etc..)


Another terrible cheat week behind me. Yes, I was out celebrating important things with people I love. No, I did not make any real effort to try and make smart choices during these celebrations. All I needed to do was lose 3 pounds this week to hit the half way point! The weigh in is tomorrow, but I will be shocked if there is any forward progress (and not-so-shocked if I took a step back or two).

Anyway - all I can do is look to the future. I will try to re-gather the strength and motivation that I had back in January. 5 months to lose 33 pounds -- I CAN DO IT. Hrmph.