Well...today is Week 2 weigh in and I weigh 212.6lbs! That means I've lost 11.4 lbs in the last two weeks. That seems like a lot -- but I need to remember that weight tends to fall off at the beginning of a weight loss program. The rate of loss is going to slow and I'm going to have to keep working for every...single...pound. I am most definitely up to the challenge.
So far, my favorite thing about the WW program is that I'm never hungry. Breakfast consists of a shake (1 banana, 1c strawberries, 1/2 milk, handful of ice) in tandem with a large and satisfying coffee. I pack snacks of protein bars, carrots, bananas, and other fruit for the day. And lunch & dinner have been weight watchers-friendly recipes that I've enjoyed concocting. This is the plan.
On Saturday, however, my beloved 49ers were playing and we went to a bar where I ended up drinking 75oz of light beer. (Technically I only ordered 50oz, the last mug was just brought and I couldn't just leave it to go to waste.) Plus we won...celebration was in order. Anyway, dinner after that consisted of a banana and protein bar....and I still made it under the daily points limit.
I absolutely understand why people say this is the program that sticks. 11 Down. 49 To Go.
No comments:
Post a Comment